Ingredients:

1 x duck 3-3.5kg 

4 x bay leaves

2 garlic cloves, sliced

1 sprig rosemary

300ml orange juice

2 oranges, zest only  

100g maple syrup

1 tsp cinnamon.

60g sherry vinegar

100g dark brown sugar

1 tbsn soy

2 tbsn sea salt

2 tbsn olive oil

Method

-       Preheat the oven to 200deg C.

-       Remove the giblets from the duck and place it onto a roasting tray.

-       Rub the outside of the duck with olive oil  and sprinkle salt all over .

-       Place the duck in the oven and roast for 2 hours.

-       In a saucepan add the orange juice, zest, maple syrup, brown sugar, soy, sherry vinegar, rosemary and garlic cloves, bring to the boil and cook until a thick syrup consistency.

-       After 2 hours, remove the duck from the oven and allow to rest

-       Carve the duck and pour the glaze over before serving