Feeds 4

Ingredients:

4 x lamb shanks

3 sliced garlic

1 onion diced

2 sprigs rosemary

4 sprigs thyme

2 tbsn oregano

1 tsp cinnamon

2 cups cherry toms

4 bay leaf

2 lemons juiced

2 tbsn olive oil

300g waxy potatoes halved

1 red pepper diced

1 cup white wine

2 tbsn salt

Few sprinkles of crumbled feta

Few leaves of fresh oregano

Method:

• Preheat the oven to 180deg C.
• Put the lamb shanks in a oven proof casserole dish with the potatoes slotted in throughout and spread the garlic, rosemary, thyme, oregano, cinnamon, bay leaves all over the shanks. Add the lemon juice, white wine, cherry tomatoes, salt and olive oil.
• 
• Place a lid on and bake for 2 hours and 30 mins or until lamb is falling off the bone
• 
• Serve into a bowl and finish by scattering over the feta and fresh oregano
• 

Preheat the oven to 140 deg C.

Season the beef cheeks with salt and pepper. Placing a large pan on a medium high heat and add a small amount of oil. Sear the cheeks all over to get them brown all over...

A beautiful festive, nutrient-rich dish that will make your gut happy and healthy.

Inflammation-lowering, gut-healthy, and divine to taste! It’s the ultimate comfort food that is packed with collagen and gelatin.

Looking after your skin, hair, and nails, supporting joints, and relieving pain. It supports the gut lining and maintains its integrity, and it may boost muscle mass.

Plus, did you know that star anise protects against colds and flu? It has potent antiviral properties.

You deserve good food that keeps you well. Enjoy!