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  • Chicken Meatballs with Broccoli & Parmesan by Barry Horne

    Chicken Meatballs with Broccoli & Parmesan by Barry Horne

    serves 4 kids 


    Ingredients: 

    500g Chicken Mince (thigh or breast) 

    50g Parmesan 

    Stalk of 1 head of broccoli 

    50g Panko Breadcrumbs 

    1 Egg

    Salt & pepper 


    Method:


    Grate the broccoli stalk and Parmesan and add to a bowl, along with the panko and egg. Add the minced chicken, season as much or as little as you like. 

    Roll into small meatballs, you should get between 12-15.

    Place a pan on a medium high heat with a small amount of oil and add the meatballs in the pan. 

    Once the meatballs are golden then turn. When nicely coloured all round, cover them in a tomato sauce (recipe below) and place in the oven for 8-10 mins or until the meatballs are cooked.

    Serve with some plain buttered pasta. 


    Quick Datterini tomato sauce:


    1 punnet Datterini Tomatoes 

    1 clove of garlic

    1tbsp Extra Virgin Olive Oil 

    Pinch of salt 


    Take an oven proof dish or pan and add everything to the pan. Place in a pre heated @ 190 degrees C for 20 mins. When they start to break down, take out and mash with a spoon or potato masher, add 100ml of water and return to the oven for 10 mins. Blend if you would like or just keep like this.